Blog Posts in 2015
Posted on Dec 15, 2015 By Bert Mandelbaum M.D.
As we turn the final pages on the 2015 calendar and open our hearts and minds to what lies ahead in 2016, I am always filled with a deep sense of promise during this time each year. No matter the ...
Continue reading "Resolving to Win in 2016" »
Posted on Nov 30, 2015 By Bert Mandelbaum, M.D.
Professional NFL linebacker James Harrison made news recently when he posted a photo on Instagram of the participation trophies his sons were given after their youth football season ended in first and ...
Continue reading "What Does the Future Hold for The "Trophy Generation?"" »
Posted on Nov 3, 2015 By Bert Mandelbaum M.D.
I’ve discussed at length the prevalence of knee injuries in sports today – namely ACL tears during non-contact plays. But one trend that has seemingly emerged during this NFL season is ...
Continue reading "MCL: The Less-Talked About Knee Injury Source" »
Posted on Sep 26, 2015 By Bert Mandelbaum, M.D.
With the NFL season now well-underway, we've already seen numerous non-contact knee injuries arise in players from numerous teams. The subject of ACL injury prevention is one I am quite passionate ...
Continue reading "ACL Injury Prevention in Football - The Time is NOW" »
Posted on Aug 27, 2015 By Bert Mandelbaum M.D.
In The Win Within – Capturing Your Victorious Spirit, I write a lot about the life of sport and the sport of life really being a one-in-the-same concept. Besides these notions being biologically ...
Continue reading "Fair Play - The Centerpiece of ANY Team, Program or Business Model" »
Posted on Jul 21, 2015 By Bert Mandelbaum M.D.
Inside Out, the most recent film in the Disney/Pixar line-up debuted this summer and as is often the case with box-office hits from this franchise – has resonated strongly with adults as well as ...
Continue reading "The Inside Out of the Win Within" »
Posted on Jun 17, 2015 By Bert Mandelbaum M.D.
As the summer months begin for most children and college students alike, I would be remiss if I didn't take this opportunity to suggest you make THIS your summer to remember - one full of rich ...
Continue reading "Creating a Summer Full of Rich Experiences" »
Posted on May 12, 2015 By Bert Mandelbaum M.D.
Often when it comes to weight loss, fitness and athletics, we humans want a simple equation that, when solved, will deliver us into the clutches of our goals. Though few things about our existence are ...
Continue reading "The Heroics Equation" »
Posted on Apr 29, 2015 By Bert Mandelbaum M.D.
Parents of young children today face what seems to be a dueling dilemma when it comes to sport. On one end of that dilemma is the avoidance of "helicopter parenting" and needing to be O.K. ...
Continue reading "Winning at All Costs" »
Posted on Mar 9, 2015 By Bert Mandelbaum M.D.
Nutrition – One of Life's Important Elixirs "You are what you eat." This favorite saying has become somewhat of a cliché over the years. But it is a simple truth. In both ...
Continue reading "Winning with Food" »
Posted on Feb 23, 2015 By Editorial intern
From explorer Ernest Shackleton who bravely endured two years trapped in Antarctica to Michael J. Fox, that wonderful ambassador of hope who stares debilitating, degenerative disease in the face and ...
Continue reading "Austin Hatch - A Warrior of Optimism" »
Posted on Jan 27, 2015 By Bert Mandelbaum, M.D.
What we all have that truly brings us together as human is the victorious spirit that resides inside each and every one of us. You may not realize yet that you have it. Take it from me, I did not ...
Continue reading "Dig Deep: Finding Your Win Within" »
Posted on Jan 20, 2015 By Bert Mandelbaum, M.D.
I don’t want to make it seem like I think finding success is as easy as getting off the couch and walking out the door. It’s not. Let’s face it: we don’t live in a Cinderella ...
Continue reading "Be Your Own MVP" »
Posted on Jan 16, 2015 By Bert Mandelbaum, M.D.
When everything in your life is going smoothly, it's easy to possess and maintain a strong sense of character. True character is not unveiled or pushed to its greatest potential under these calm ...
Continue reading "Character Counts." »
Posted on Jan 13, 2015 By Bert Mandelbaum, M.D.
Lance Armstrong, long considered an American hero, was once one of the most celebrated athletes in the world. His story was one of the great romances—he triumphed through a devastating medical ...
Continue reading "Lance Armstrong: A Cautionary Tale" »