Blog Posts in 2023
Posted on Sep 18, 2023 By Katie Remy
RegenMed is proud to announce that Dr. Bert Mandelbaum has joined its Clinical/Scientific Advisory Board. Dr. Mandelbaum is an internationally recognized orthopedics thought leader. He serves on the ...
Continue reading "RegenMed Welcomes Bert Mandelbaum, M.D. To Its Clinical/Scientific Advisory Board" »
Posted on Sep 18, 2023 By Katie Remy
In my book, The Win Within, I discuss the notion that the victorious spirit in each of us is unlocked when we can engage in various life challenges and offerings that bring us a stronger sense of ...
Continue reading "A Practical Person's Guide to Creating Rich Experiences" »
Posted on Aug 3, 2023 By Katie Remy
As of the writing of this blog, the FIFA Women’s World Cup is well underway. The strength and athleticism of these soccer athletes are matched equally by their hearts – for the game and ...
Continue reading "(PEP)ping Up the Step of Female Soccer Player ACL Injury Prevention" »
Posted on Jul 12, 2023 By Katie Remy
3 Knee Health Preservation Tips to Help Enjoy You the Journey and Destination Summertime is unofficially considered “road trip season” in the United States. And as an avid traveler myself, ...
Continue reading "Are Your Knees Ready for that Long Road-Trip?" »
Posted on Jun 1, 2023 By Katie Remy
While most of the tips I’ve provided over the years on ways to boost orthopedic health have been interchangeable for men and women, some interesting bone anatomy differences exist between men ...
Continue reading "Spotlight on Men's Orthopedic Health" »
Posted on May 5, 2023 By Katie Remy
Osteoarthritis (OA) is the most common joint disorder in America, and knee arthritis is a common condition affecting millions worldwide. Estimates indicate that knee OA affects nearly 20 percent of ...
Continue reading "A Crucial Conversation About Knee Osteoarthritis" »
Posted on Apr 5, 2023 By Katie Remy
As our days get longer, the weather gets warmer, and the flowers begin to bloom – spring is in the air and when many people emerge from somewhat of a winter hibernation period. Whether from ...
Continue reading "Springtime Safeguards Against Knee Injury" »
Posted on Mar 3, 2023 By Katie Remy
If you’re an elite athlete, weekend warrior, someone in between, or none of the above, if you’ve sustained an orthopedic injury that requires surgical correction, a focus on your nutrition ...
Continue reading "Eat, Drink, and Recover! Why Nutrition is Key to a Successful Orthopedic Surgery" »
Posted on Feb 9, 2023 By Katie Remy
When we hear of “serious” knee injuries, especially in professional athletics, they’re often easy to spot. A soccer player’s rapid pivoting motion and sudden direction change ...
Continue reading "Knee Injuries - They Don't Always Come in with a BOOM or a BANG!" »
Posted on Jan 5, 2023 By Katie Remy
Before closing the books on 2022, the Journal of the American Medical Association (JAMA) issued a report on an original investigation into the “ Effect of Diet and Exercise on Knee Pain in ...
Continue reading "2 Knee Pain-Fighting Superheroes" »