Posted on Oct 30, 2020 By Dr. Mandelbaum
Don’t let COVID-19 or the colder temps stop you from staying active during the winter months. With fall upon us and winter already announcing her snowy calling in many parts of the country, ...
Continue reading "4 Exercise Safety Tips - Pandemic Edition" »
Posted on Oct 22, 2020 By Dr. Mandelbaum
Have you ever gone through a phase where you’re struck with an overwhelming sense of lack of motivation and you’re just not feeling like you can tackle the world, much less day-to-day ...
Continue reading "The Greatness in Gratitude - Pandemic Edition" »