Though inevitable, the aging process is hardly pleasant. Between the
aching joints, sagging skin, and constantly forgetting where your keys are, there’s
a reason why people dread getting older so much. However, just because you
areolder doesn’t mean that you have to look or feel it. By practicing
these habits that slow down aging, you can
keep your mind sharp, your joints limber, and your skin sag-free well into your 60s, 70s, and
beyond. So read on to learn how to age in reverse!
Read more
here.