Mikaela Shiffrin won gold in the giant slalom on Thursday, and she was
perfectly open with reporters afterward about how she killed time between
runs: She took a nap.
“I do it on every race,’’ she said according to
USA Today. “There’s always a little bit of time between the first and
the second run, and I think I had an hour today where I could sort of
lie down for an hour on a bench in a corner of the lodge….”
Shiffrin, 22, said she just put on headphones that blocked out everything
but her music and fell into a light sleep. “Sometimes I really fall
asleep and when I wake up it feels like a new day and I have to, like,
figure out where I am,’’ she said. “Sometimes it’s
just more like I’m just trying not to think. Today I didn’t
really fall asleep, but it was somewhere in between.”
The skier called her nap break “nice,” adding, “For me,
that’s one of my favorite times during a race day is when I can
like lie down and take a deep breath and get ready for the next run.’’
Shiffrin’s sleep habits have gotten a lot of attention, including a
New York Times article on Friday that mentioned the skier is “renowned for needing
at least nine hours of sleep a day.” The reality is, Shiffrin’s
sleep habits are extremely healthy, but that didn’t stop fans from
obsessing over them on Twitter.
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