Section: News Men's Journal Interviews Dr. Mandelbaum About How to Build a Better Knee The Knee Workout: Give Your Joints Another 30 Years By Marissa Stephenson Moving Tuck Jumps Stand with knees soft, arms at sides. Explode up and forward, bringing knees toward chest, to land a couple of feet in front of start. Reverse movement, tuck-jumping backward to start. Next, jump to the right, again raising knees and exploding up and sideways as high as possible. Reverse the movement, jumping to the left, knees high. That’s one rep. Do two sets of 12. BACK TO BEGINNING <style></style> Categories: News Related Articles Thrive Global Asks Dr. Mandelbaum About How to Sneak a Workout into Your Day 12-Mar-2019 Culver City News Interviews Dr. Mandelbaum's About Medical Role at 2016 Summer Olympics 19-Aug-2016 By Steve Montgomery Meet the Super Surgeons Tasked with Putting MLB's Broken Arms Back Together 16-Jul-2014 By Will Carroll , Sports Injuries Lead Writer Yahoo! Lifestyle Interviews Dr. Mandelbaum About Why Olympic Skier Mikaela Shiffrin is a Regular Napper, and It's Something to Emulate 19-Feb-2018 By Korin Miller Miami Herald Interviews Dr. Mandelbaum About Dolphins QB Ryan Tannehill’s Sprained ACL and MCL 12-Dec-2016 By Bert R. Mandelbaum, MD, DHL (Hon)