Dr. Mandelbaum Explains to Shape Magazine Why Female Athletes Aren't Eating Enough

Caloric needs are all relative to your individual body and what type of exercise you're doing, says Bert Mandelbaum, M.D., a sports medicine specialist at Santa Monica Orthopaedic and Sports Medicine Group in Santa Monica, CA. Dr.Mandelbaum discusses a type of monitor that calculates total calorie burn based on your heart rate, age, weight and gender.

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