Blog Posts in 2019

Dr. Bert Mandelbaum for U.S. News & World Report: The Key to a Longer Life: Exercise More

ABOUT 50 YEARS AGO, THE average life expectancy for men in the United States was around 67 years, and for women, it was approximately 74. Today, American men live to about 77 years old on average; ...
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Dr. Bert Mandelbaum for U.S. News & World Report: The Trouble With Paging 'Dr. Google'

NEARLY EVERY internet-using adult has done it at least once. You come down with a symptom or two you may have never experienced before, and you head straight to a search engine for information on what ...
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U.S. News & World Report: Youth Strength Training: A Parent's Guide

FOR YEARS NOW, ADULTS have been told by medical and fitness experts that strength training is a crucial part of a stable exercise regimen for overall health. We know that cardiovascular fitness is ...
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